Cannabigerol, or CBG, is fast emerging as one of the most promising cannabinoids in the world of wellness. Known to be non-psychoactive, CBG was often dubbed the “mother of all cannabinoids” simply because it is a precursor to other cannabinoids like CBD and THC. With growing interest in CBG oil, especially within the UK, it’s now fast becoming an alternative to CBD for people looking for natural health benefits.
In this article, we’re going to cover what CBG oil is, how it works, its benefits, and how you can incorporate it into your regimen. We will also answer common questions on its legality, side effects, and how it compares to CBD oil. If you’re looking to add CBG oil to your health regimen, keep reading to find out more.
What is CBG?
Cannabigerol, or CBG, is a naturally occurring compound found in cannabis plants. It’s just one of more than 100 different cannabinoids found in cannabis, but unlike its more well-known siblings, THC and CBD, CBG exists in significantly smaller amounts in the flowering stems and leaves of mature cannabis plants. Often called the “mother of all cannabinoids,” CBG is the precursor to CBD and THC. Basically, CBG is transformed into these cannabinoids in the cannabis plant growth cycle.
CBG is non-psychoactive, meaning it doesn’t produce the “high” effect of THC, but rather provides users with the health and therapeutic benefits of cannabis without its intoxicating properties. Preliminary research in CBG reveals a somewhat different set of therapeutic properties over other cannabinoids and could possibly make it valuable to already growing numbers of cannabinoid-based products currently being brought onto the market today.
How Does CBG Work?
CBG, like other cannabinoids, exerts its effects on the body by interacting with the ECS. The ECS is a complex regulatory network comprising receptors, enzymes, and endocannabinoids involved in the physiological modulation of various processes, such as mood, pain, inflammation, immune function, and sleep. It plays a pivotal role in maintaining homeostasis, or balance, throughout the body.
CBG interacts with the two primary receptors in ECS: CB1 and CB2 receptors. These receptors are spread throughout the body, most notably within the brain and the nervous and immune systems. Whereas THC binds mainly with CB1 receptors in the brain to produce psychoactive effects, CBG interacts subtly with both CB1 and CB2 receptors. This might explain its potential therapeutic benefits in providing anti-inflammatory, analgesic, and general well-being activities.
CBG Oil Benefits
CBG oil has an extremely broad range of potential health benefits, much like CBD, but it also has some pretty unique therapeutic properties all its own. As the research into CBG continues, it is clear that this cannabinoid may offer a variety of positive effects on both physical and mental well-being. The main benefits of CBG oil include:
Anti-Inflammatory Properties
The benefits of CBG oil can be seen in its strong anti-inflammatory effects. CBG may interact with the endocannabinoid system, particularly through the action on CB2 receptors of the immune system and peripheral tissues, to reduce inflammation throughout the body. This, in essence, makes CBG oil very helpful in conditions associated with chronic inflammation, such as arthritis or inflammatory bowel disease. Research has even suggested that CBG might prevent the development of certain inflammatory diseases.
Pain Relief
Similar to CBD, CBG oil also has possible analgesic effects. When CBG comes into contact with the body’s receptors, it plays a role in relieving pain and discomfort stemming from injuries, chronic conditions, or diseases such as fibromyalgia. Its potential anti-inflammatory benefits also contribute to its usefulness for pain. Some studies have indicated that CBG may help with certain types of pain, such as neuropathic pain and muscle soreness.
Neuroprotective Effects
It is in this line that emerging research now suggests CBG might have neuroprotective properties, which could make it beneficial for people dealing with neurodegenerative diseases such as Parkinson’s or Alzheimer’s. CBG has been reported to protect brain cells from damage and may help stimulate the growth of new brain cells, possibly slowing down the progression of these diseases. CBG is believed to provide protection to the nervous system due to its antioxidant action that combats free radicals and prevents oxidative stress.
Mood Elevation and Anxiety Reduction
CBG oil might have mood-stabilizing effects, which may prove to be very helpful for people with anxiety or depression. CBG calms the mind and might reduce stress and anxiety symptoms. Most certainly, this makes it a very valuable alternative for those seeking natural alternatives to pharmaceutical drugs. It may interact with serotonin receptors in the brain, which helps bring about feelings of well-being and thus alleviates the symptoms that come with anxiety.
Antibacterial and Antifungal Properties
The oil of CBG has both antibacterial and antifungal properties, which give it the ability to have great potential in fighting off destructive bacteria and fungi attacking human beings hence helping people safeguard their skin from any kind of infections. In specific conditions like acne, eczema, and psoriasis, infections tend to further deteriorate the conditions because of the bacterial features, which, therefore, mean it is most propitious in these aspects as well.
Pros of CBG Oil
Let us look at certain advantages of CBG oil.
Natural and Non-Psychoactive
Similar to CBD, CBG oil is not psychoactive; hence, it won’t cause a “high” or alter the mental state of an individual. This, therefore, makes it quite safe and a natural alternative to other therapeutic options which people seek without the occurrence of any mind-altering effects. These are specifically great for people who need to keep their focus and clarity throughout all activities of daily life.
Potential for Pain and Inflammation Relief
One of the most important benefits CBG oil can provide is its anti-inflammatory and pain-relieving properties. Evidence from research indicates that CBG may be more potent than other cannabinoids in decreasing inflammation associated with diseases like arthritis, IBD, or any other chronic inflammatory disease. Interacting with the CB2 receptors present within the immune system, CBG oil relieves on a localized scale the affected areas.
Multipurpose for Different Uses
CBG oil can be used in many ways, directly or topically, to relieve pain, and ingested for more general health benefits. Being such a versatile ingredient, it can fit well whatever wellness routine one may have in place—be it skin health, muscle recovery, or overall well-being.
Potential for Skin Health
CBG oil has antibacterial and anti-inflammatory properties, making it very popular in improving skin health. It can help with conditions such as acne, eczema, or psoriasis because it reduces inflammation and fights bacteria that may be contributing to these conditions. It is known for soothing irritated skin and promoting healing, making it an excellent addition to any skincare routine.
Cons of CBG Oil
Now, let’s consider some shortcomings of CBG oil.
Limited Research
Compared to CBD and THC, research on the benefits of CBG is still in its infancy. While preliminary studies are promising, more large-scale clinical trials are needed to confirm the full extent of its therapeutic benefits. That is to say, there is still some uncertainty about its long-term effects and efficacy for certain conditions.
Potential Interactions with Medications
Similar to other cannabinoids, CBG may also interfere with some medications, mostly those that are metabolized in the liver. CBG may also affect the activity of enzymes involved in drug metabolism, resulting in altered drug absorption, processing, or elimination in the body after taking any drug. As a precaution, it will be safer to consult healthcare first before using CBG oil, most especially when taking prescribed drugs.
Lack of Regulation in Some Markets
The CBG market is still quite young, and in some regions, products might not be fully regulated. Such lack of regulation might also mean that the quality, purity level, and dosage are inconsistent. Always go with good brands that provide third-party lab testing results so that you can be sure that the product is safe, effective, and free from contaminants.
Mild Side Effects
In general, CBG is well tolerated. Users may show mild side effects from the medication, such as dry mouth, dizziness, a change in appetite, or even drowsiness. Such effects usually occur at high doses and are quite uncommon. A low initial dose, titrated up to maximum tolerated levels, is suggested for every patient to reduce the chances of possible side effects.
How to Take CBG Oil
Taking CBG oil is easy, but knowing the different ways to administer it will help you decide which method is best for you. Each has its own advantages, depending on how fast you want the effects and what kind of relief you are looking for.
Sublingually
One of the best ways to take CBG oil is sublingually, under the tongue. When you put the oil under your tongue, it gets absorbed quickly through the mucous membranes. This is a method that allows for almost immediate effects since the oil goes directly into the bloodstream, bypassing the digestive system. You would usually hold the oil under your tongue for between 30-60 seconds before swallowing to allow maximum absorption. This method is good if you’re looking for fast relief from conditions like anxiety, pain, or stress because you can start feeling the effects within 15 to 30 minutes.
Adding to Food or Drinks
If you don’t like the taste of CBG oil or want to be more subtle with your approach, adding it to your food or drinks is a great option. You can add it to smoothies, coffee, tea, or even drizzle over salads or soups. This method, however, will have a slower onset, as the oil will need to go through your digestive system first before making its way into the bloodstream; hence, it may take anywhere from about 30 minutes to possibly up to 2 hours before effects manifest, pending on your metabolism and all food consumed. This will be good for those who want to take CBG in a leisurely and discreet manner.
Topical Application
Application of CBG oil directly to the skin is very effective for localized relief, such as muscle soreness or joint pain. In this way, the oil comes into contact with an affected area of the skin, and relief is obtained locally without it entering your bloodstream. Topical application is most useful for conditions like arthritis, sore muscles, or skin irritation. Just apply a few drops of CBG oil to the affected area and massage it in. This method will work for those seeking relief from localized discomfort but isn’t ideal for systemic issues since the oil doesn’t penetrate deeply enough to have a widespread effect.
Inhalation (Vaping)
The effect of CBG oil, brought about through inhalation (vaping), is one of the fastest. When you inhale the oil into the lungs, the product gets into your bloodstream almost instantly upon application. This method provides speed and is great for ailments, such as anxiety or sudden stress, where relief is needed instantly. However, you must note that not all vaporizers are compatible with oils, so you need to make sure that you use a device that is compatible with CBG oil. Although this method provides quick relief, it may not be the best for everyone due to the possible risks associated with vaping.
Capsules or Softgels
Those who want convenience and an exact dosage will find CBG oil capsules or softgels very suitable. These pre-measured doses make it easy to keep track of how much CBG you are taking and ensure consistency with every use. Capsules and softgels work well if you do not like the taste of the oil and want something discreet when out and about. On the downside, compared to sublingual use, capsules take longer to get into your system because they must be broken down in the digestive tract. Expect longer effects in general, usually 30 minutes to an hour, since the formulation of the capsule will vary.
Other CBG Products
CBG comes in a variety of forms, each allowing users different options for your whim, lifestyle, and desired effects. Other than the traditional oil, there are also products like CBG gummies and creams that offer targeted use or convenience. Here are some of the most popular CBG products on the market today:
CBG Gummies
CBG gummies are the fun, easy way to get CBG in your system every day. These gummies have been infused with CBG oil, so they are delicious, pre-measured, and ready to take in the cannabinoid. Similar to all other edible products containing CBG, they must be digested and metabolized by your body. This means they’re going to be slower-acting than oils or vaporizers. In most cases, effects can take anywhere from 30 minutes to 2 hours to show up, depending on your metabolism and what you have eaten.
CBG Cream
The CBG cream is a product applied topically to the skin. This type of product is great for those looking for localized relief, such as muscle soreness, joint pain, or skin conditions. CBG creams are infused with CBG oil that is absorbed into the skin upon application. Like other topical products, CBG cream acts locally; it doesn’t enter the bloodstream but works directly on cannabinoid receptors in the skin and tissues beneath.
On top of these, most CBG creams contain ingredients such as aloe vera, coconut oil, and vitamin E, among others, that help hydrate the skin and nourish it. This will be a perfect cream for people experiencing dry or irritated skin, on top of pain. Anti-inflammatory properties combined with moisturizing effects really make CBG cream useful to be added to your skincare routine.
Studies and research on CBG Oil
Studies have shown that CBG may have therapeutic potential in treating neurological disorders such as Huntington’s disease, Parkinson’s disease, and multiple sclerosis due to its unique interactions with cannabinoid receptors and other neurotransmitter systems. According to research published in the International Journal of Molecular Sciences, CBG exhibits anti-inflammatory and antibacterial activities, making it a promising candidate for treating inflammatory conditions and infections.
CBG has shown potential in promoting skin health by reducing oxidative stress and inflammation. It may be more effective than CBD in certain skin applications, as demonstrated in a 2022 clinical study. Users report CBG’s efficacy in alleviating anxiety, depression, chronic pain, and insomnia, often preferring it over conventional medications due to fewer adverse effects.
Research published in the Journal of Biochemical Pharmacology has shown that CBG has the potency to reduce inflammation and oxidative stress in models of IBD, suggesting its potential as a treatment option for this condition. Novel CBG derivatives have been found to reduce inflammation and prevent obesity in animal models, indicating potential for metabolic health applications4.
FAQs
Is CBG Legal in the UK?
Yes, CBG is legal in the UK if it’s derived from hemp and contains less than 0.2% THC. Just be sure to buy from reputable sources that are compliant with UK regulations.
What is the difference between CBD and CBG?
CBD and CBG are cannabinoids, just for different purposes. CBD has been used for its effect on anxiety, pain, and general well-being, while CBG has been utilized in a more specific manner, as it perhaps has its own benefits to brain health and inflammation. CBG is the precursor to other cannabinoids like CBD and THC.
Does it have any side-effects?
CBG is generally well tolerated with few side effects. Some people report dry mouth, dizziness, or drowsiness, mainly at higher doses. Take a low dose to start and consult with a doctor if necessary.
What is CBG in weed?
CBG is short for cannabigerol, a non-psychoactive cannabinoid of cannabis. It is the precursor to THC and CBD and has started gaining interest due to the health benefits it may impart. It is found in most strains of cannabis in trace amounts, although it is now being bred to higher concentrations for specific use.
References
https://pmc.ncbi.nlm.nih.gov/articles/PMC11597810/
https://dutch-passion.com/en/blog/cannabis-growth-stages-breakdown-n1015
https://pmc.ncbi.nlm.nih.gov/articles/PMC6277878/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9666035/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11597810/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10586905/
https://www.lung.org/quit-smoking/e-cigarettes-vaping/impact-of-e-cigarettes-on-lung
https://doi.org/10.3390/ijms23147929
https://doi.org/10.1124/jpet.120.000340
